Pedro Lopez 10:06 row
1,154
Meters
10:06.5
Time
4:22.7
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
December 11, 2018 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,154 | 4:22.7 | 19 | 356 | 60 | 31 |
| 5:00.0 | 540 | 4:37.7 | 16 | 348 | 29 | 31 |
| 10:00.0 | 603 | 4:08.7 | 23 | 372 | 31 | 33 |
| 10:06.5 | 12 | 4:30.8 | 18 | 360 | 0 | 9 |