Pedro Lopez 10:06 row
1,154m
Meters
10:06.5
Time
4:22.7
Pace
60
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
December 11, 2018 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,154m | 4:22.7 | 19 | 366 | 31 |
| 5:00.0 | 540m | 4:37.7 | 16 | 356 | 31 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 33 |
| 10:06.5 | 12m | 4:30.8 | 18 | 360 | 9 |