Pedro Lopez 10:07 row
1,189m
Meters
10:07.1
Time
4:15.2
Pace
61
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 31 |
| Drag Factor | 77 |
December 12, 2018 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 1,189m | 4:15.2 | 21 | 372 | 31 |
| 5:00.0 | 561m | 4:27.3 | 18 | 363 | 31 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 33 |
| 10:07.1 | 12m | 4:55.8 | 14 | 346 | 8 |