Pedro Lopez 11:07 row
1,622m
Meters
11:07.4
Time
3:25.7
Pace
80
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 36 |
| Drag Factor | 130 |
December 15, 2018 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 1,622m | 3:25.7 | 40 | 438 | 36 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 40 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 34 |
| 11:07.4 | 203m | 2:46.0 | 77 | 563 | 34 |