Pedro Lopez 16:30 row
2,006m
Meters
16:30.1
Time
4:06.7
Pace
102
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 27 |
| Drag Factor | 194 |
August 28, 2020 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.1 | 2,006m | 4:06.7 | 23 | 380 | 27 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 26 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 29 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 29 |
| 16:30.1 | 178m | 4:13.0 | 22 | 374 | 22 |