Pedro Lopez 10:06 row
1,217m
Meters
10:06.0
Time
4:08.9
Pace
62
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 28 |
| Drag Factor | 77 |
September 01, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,217m | 4:08.9 | 23 | 378 | 28 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 29 |
| 10:00.0 | 606m | 4:07.5 | 23 | 379 | 29 |
| 10:06.0 | 11m | 4:32.7 | 17 | 359 | 10 |