Pedro Lopez 10:04 row
1,160m
Meters
10:04.0
Time
4:20.3
Pace
60
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 28 |
| Drag Factor | 76 |
September 09, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 1,160m | 4:20.3 | 20 | 368 | 28 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 28 |
| 10:00.0 | 607m | 4:07.1 | 23 | 379 | 29 |
| 10:04.0 | 7m | 4:45.7 | 15 | 351 |