Pedro Lopez 5:15 row
590m
Meters
5:15.6
Time
4:27.4
Pace
31
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 25 |
| Drag Factor | 77 |
November 29, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 590m | 4:27.4 | 18 | 362 | 25 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 26 |
| 5:15.6 | 28m | 4:38.5 | 16 | 355 | 19 |