Pedro Lopez 11:06 row
1,178m
Meters
11:06.3
Time
4:42.8
Pace
63
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
December 01, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.3 | 1,178m | 4:42.8 | 15 | 353 | 26 |
| 5:00.0 | 507m | 4:55.8 | 14 | 346 | 26 |
| 10:00.0 | 551m | 4:32.2 | 17 | 359 | 28 |
| 11:06.3 | 120m | 4:36.2 | 17 | 357 | 24 |