Pedro Lopez 15:03 row
1,721m
Meters
15:03.3
Time
4:22.4
Pace
90
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
December 03, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 1,721m | 4:22.4 | 19 | 366 | 26 |
| 5:00.0 | 544m | 4:35.7 | 17 | 357 | 27 |
| 10:00.0 | 577m | 4:19.9 | 20 | 368 | 26 |
| 15:00.0 | 595m | 4:12.1 | 22 | 375 | 28 |
| 15:03.3 | 6m | 4:35.0 | 17 | 357 |