Pedro Lopez 7:06 row
813m
Meters
7:06.3
Time
4:22.1
Pace
42
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 28 |
| Drag Factor | 75 |
December 06, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.3 | 813m | 4:22.1 | 19 | 366 | 28 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 29 |
| 7:06.3 | 243m | 4:19.8 | 20 | 368 | 28 |