Pedro Lopez 10:10 row
1,160m
Meters
10:10.9
Time
4:23.3
Pace
61
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 26 |
| Drag Factor | 75 |
December 06, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.9 | 1,160m | 4:23.3 | 19 | 365 | 26 |
| 5:00.0 | 544m | 4:35.7 | 17 | 357 | 26 |
| 10:00.0 | 596m | 4:11.6 | 22 | 375 | 28 |
| 10:10.9 | 20m | 4:32.5 | 17 | 359 | 12 |