Pedro Lopez 20:06 row
2,121m
Meters
20:06.3
Time
4:44.3
Pace
117
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 26 |
| Drag Factor | 75 |
December 07, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 2,121m | 4:44.3 | 15 | 352 | 26 |
| 5:00.0 | 482m | 5:11.2 | 12 | 339 | 25 |
| 10:00.0 | 488m | 5:07.3 | 12 | 341 | 26 |
| 15:00.0 | 522m | 4:47.3 | 15 | 350 | 27 |
| 20:00.0 | 621m | 4:01.5 | 25 | 385 | 29 |
| 20:06.3 | 8m | 6:33.7 | 6 | 319 |