Pedro Lopez 14:09 row
1,516m
Meters
14:09.7
Time
4:40.2
Pace
82
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
December 08, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.7 | 1,516m | 4:40.2 | 16 | 354 | 26 |
| 5:00.0 | 502m | 4:58.8 | 13 | 345 | 26 |
| 10:00.0 | 539m | 4:38.2 | 16 | 355 | 27 |
| 14:09.7 | 475m | 4:22.8 | 19 | 366 | 28 |