Pedro Lopez 20:09 row
2,143m
Meters
20:09.2
Time
4:42.1
Pace
116
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
December 09, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 2,143m | 4:42.1 | 16 | 353 | 25 |
| 5:00.0 | 464m | 5:23.2 | 10 | 335 | 24 |
| 10:00.0 | 529m | 4:43.5 | 15 | 352 | 25 |
| 15:00.0 | 565m | 4:25.4 | 19 | 364 | 27 |
| 20:00.0 | 571m | 4:22.6 | 19 | 366 | 28 |
| 20:09.2 | 13m | 5:53.8 | 8 | 327 | 13 |