Pedro Lopez 20:18 row
2,469m
Meters
20:18.2
Time
4:06.6
Pace
127
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 28 |
| Drag Factor | 76 |
December 12, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 2,469m | 4:06.6 | 23 | 380 | 28 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 28 |
| 10:00.0 | 580m | 4:18.6 | 20 | 369 | 28 |
| 15:00.0 | 620m | 4:01.9 | 25 | 385 | 30 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 30 |
| 20:18.2 | 53m | 2:51.6 | 69 | 537 | 23 |