Pedro Lopez 8:57 row
1,061m
Meters
8:57.4
Time
4:13.2
Pace
55
Calories
63
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
December 13, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 1,061m | 4:13.2 | 22 | 374 | 26 | 63 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 27 | 67 |
| 8:57.4 | 462m | 4:16.9 | 21 | 371 | 26 | 59 |