Pedro Lopez 20:08 row
2,449m
Meters
20:08.5
Time
4:06.7
Pace
126
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
December 15, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 2,449m | 4:06.7 | 23 | 380 | 28 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 27 |
| 10:00.0 | 592m | 4:13.3 | 22 | 374 | 29 |
| 15:00.0 | 633m | 3:56.9 | 26 | 390 | 29 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 30 |
| 20:08.5 | 17m | 4:10.0 | 22 | 377 | 14 |