Pedro Lopez 20:05 row
2,804m
Meters
20:05.1
Time
3:34.8
Pace
138
Calories
100
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
December 17, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 2,804m | 3:34.8 | 35 | 421 | 30 | 100 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 30 | 70 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 31 | 106 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 31 | 108 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 32 | 110 |
| 20:05.1 | 10m | 4:15.0 | 21 | 372 | 109 |