Pedro Lopez 31:23 row
5,015m
Meters
31:23.5
Time
3:07.7
Pace
251
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Drag Factor | 173 |
January 01, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.5 | 5,015m | 3:07.7 | 53 | 481 | 29 | 116 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 28 | 89 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 28 | 100 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 29 | 114 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 30 | 118 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 30 | 120 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 32 | 138 |
| 31:23.5 | 244m | 2:51.1 | 70 | 540 | 31 | 135 |