Pedro Lopez 30:41 row
5,026m
Meters
30:41.0
Time
3:03.1
Pace
251
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 31 |
| Drag Factor | 172 |
January 04, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.0 | 5,026m | 3:03.1 | 57 | 496 | 31 | 115 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 29 | 100 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 31 | 106 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 31 | 111 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 33 | 115 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 34 | 125 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 33 | 130 |
| 30:41.0 | 112m | 3:03.0 | 57 | 496 | 28 | 122 |