Pedro Lopez 23:37 row
3,718m
Meters
23:37.3
Time
3:10.5
Pace
184
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Drag Factor | 170 |
January 05, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.3 | 3,718m | 3:10.5 | 51 | 473 | 30 | 96 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 31 | |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 32 | 101 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 30 | 95 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 31 | 99 |
| 23:37.3 | 568m | 3:11.2 | 50 | 472 | 30 | 92 |