Pedro Lopez 30:07 row
5,241m
Meters
30:07.3
Time
2:52.4
Pace
266
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Drag Factor | 171 |
January 12, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,241m | 2:52.4 | 68 | 535 | 31 | 124 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 32 | 112 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 32 | 122 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 32 | 122 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 31 | 129 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 31 | 125 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 32 | 133 |
| 30:07.3 | 12m | 5:04.1 | 12 | 342 | 130 |