Pedro Lopez 40:38 row
6,696m
Meters
40:38.3
Time
3:02.0
Pace
335
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 31 |
| Drag Factor | 162 |
January 26, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.3 | 6,696m | 3:02.0 | 58 | 499 | 31 | 118 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 30 | 104 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 30 | 112 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 31 | 102 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 32 | 116 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 32 | 124 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 32 | 124 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 33 | 133 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 32 | 131 |
| 40:38.3 | 82m | 3:53.5 | 27 | 394 | 22 | 124 |