Pedro Lopez 40:38 row
6,696
Meters
40:38.3
Time
3:02.0
Pace
335
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Drag Factor | 162 |
January 26, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.3 | 6,696 | 3:02.0 | 58 | 494 | 335 | 31 | 118 |
| 5:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 30 | 104 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 30 | 112 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 31 | 102 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 32 | 116 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 32 | 124 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 32 | 124 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 33 | 133 |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 32 | 131 |
| 40:38.3 | 82 | 3:53.5 | 27 | 375 | 4 | 22 | 124 |