Pedro Lopez 42:02 row
6,485m
Meters
42:02.6
Time
3:14.4
Pace
321
Calories
101
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 30 |
| Drag Factor | 162 |
January 29, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.6 | 6,485m | 3:14.4 | 48 | 463 | 30 | 101 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 28 | 92 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 30 | 93 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 30 | 104 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 31 | 99 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 31 | 100 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 31 | 121 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 31 | 99 |
| 40:00.0 | 790m | 3:09.8 | 51 | 475 | 31 | 101 |
| 42:02.6 | 327m | 3:07.4 | 53 | 482 | 30 | 104 |