Pedro Lopez 1:01:18 row
10,018m
Meters
1:01:18.5
Time
3:03.5
Pace
502
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Drag Factor | 164 |
January 31, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.5 | 10,018m | 3:03.5 | 57 | 494 | 31 | 100 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 29 | 71 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 31 | 97 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 31 | 100 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 32 | 103 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 31 | 99 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 32 | 106 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 31 | 95 |
| 40:00.0 | 805m | 3:06.3 | 54 | 486 | 31 | 100 |
| 45:00.0 | 827m | 3:01.3 | 59 | 501 | 31 | 103 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 31 | 103 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 32 | 106 |
| 1:00:00.0 | 869m | 2:52.6 | 68 | 534 | 32 | 110 |
| 1:01:18.5 | 220m | 2:58.4 | 62 | 512 | 28 | 109 |