Pedro Lopez 30:03 row
5,577m
Meters
30:03.8
Time
2:41.7
Pace
291
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 1034 |
| Drag Factor | 166 |
February 03, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 5,577m | 2:41.7 | 83 | 584 | 34 | 126 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 38 | 135 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 37 | 141 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 33 | 121 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 36 | 127 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 33 | 121 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 30 | 119 |
| 30:03.8 | 6m | 5:16.6 | 11 | 337 | 121 |
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Workout Graph
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