Pedro Lopez 30:38 row
5,833
Meters
30:38.2
Time
2:37.5
Pace
308
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 1082 |
| Drag Factor | 165 |
February 04, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:38.2 | 5,833 | 2:37.5 | 89 | 607 | 308 | 35 | 132 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 36 | 127 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 35 | 139 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 37 | 136 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 35 | 135 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 36 | 133 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 34 | 131 |
| 30:38.2 | 107 | 2:58.5 | 62 | 511 | 5 | 30 | 128 |
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Workout Graph
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