Pedro Lopez 20:26 row
3,354m
Meters
20:26.6
Time
3:02.8
Pace
167
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 135 |
February 26, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 3,354m | 3:02.8 | 57 | 497 | 31 | 103 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 31 | 102 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 32 | 108 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 33 | 111 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 32 | 98 |
| 20:26.6 | 66m | 3:21.5 | 43 | 447 | 25 | 98 |
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Workout Graph
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