Pedro Lopez 16:54 row
2,516m
Meters
16:54.2
Time
3:21.5
Pace
125
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 31 |
| Stroke Count | 529 |
| Drag Factor | 77 |
March 08, 2021 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:54.2 | 2,516m | 3:21.5 | 43 | 447 | 31 | 100 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 30 | 96 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 33 | 102 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 32 | 102 |
| 16:54.2 | 282m | 3:22.4 | 42 | 445 | 29 | 102 |
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Workout Graph
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