Pedro Lopez 31:52 row
5,021
Meters
31:52.1
Time
3:10.4
Pace
249
Calories
102
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 1024 |
| Drag Factor | 109 |
March 09, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.1 | 5,021 | 3:10.4 | 51 | 474 | 249 | 31 | 102 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 31 | 98 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 34 | 104 |
| 15:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 33 | 102 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 32 | 105 |
| 25:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 32 | 101 |
| 30:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 31 | 105 |
| 31:52.1 | 297 | 3:08.7 | 52 | 479 | 14 | 29 | 104 |
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Workout Graph
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