Pedro Lopez 30:05 row
5,049m
Meters
30:05.5
Time
2:58.7
Pace
252
Calories
90
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 139 |
March 17, 2021 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,049m | 2:58.7 | 61 | 510 | 32 | 90 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 31 | 95 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 33 | 123 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 33 | 125 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 33 | 90 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 34 | 78 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 32 | 62 |
| 30:05.5 | 13m | 3:31.5 | 37 | 427 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.