Pedro Lopez 30:05 row
5,229m
Meters
30:05.9
Time
2:52.6
Pace
265
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 989 |
| Drag Factor | 138 |
March 19, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,229m | 2:52.6 | 68 | 533 | 32 | 105 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 33 | 107 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 36 | 101 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 34 | 89 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 32 | 115 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 31 | 125 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 32 | 100 |
| 30:05.9 | 8m | 6:08.7 | 7 | 324 | 100 |
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Workout Graph
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