Pedro Lopez 1:00:16 row
10,050m
Meters
1:00:16.6
Time
2:59.9
Pace
502
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Stroke Count | 1889 |
| Drag Factor | 139 |
March 20, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.6 | 10,050m | 2:59.9 | 60 | 506 | 31 | 111 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 32 | 146 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 32 | 127 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 31 | 126 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 32 | 112 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 31 | 106 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 29 | 117 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 32 | 121 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 33 | 111 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 31 | 110 |
| 50:00.0 | 823m | 3:02.2 | 58 | 498 | 31 | 116 |
| 55:00.0 | 813m | 3:04.5 | 56 | 491 | 31 | 85 |
| 1:00:00.0 | 826m | 3:01.5 | 58 | 501 | 33 | 83 |
| 1:00:16.6 | 35m | 3:57.1 | 26 | 390 | 22 | 83 |
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Workout Graph
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