Pedro Lopez 31:08 row
5,042m
Meters
31:08.0
Time
3:05.2
Pace
251
Calories
66
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 1040 |
| Drag Factor | 139 |
April 05, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.0 | 5,042m | 3:05.2 | 55 | 489 | 33 | 66 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 33 | 96 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 35 | 98 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 35 | 83 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 32 | 56 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 34 | 46 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 32 | 45 |
| 31:08.0 | 177m | 3:12.0 | 49 | 469 | 32 | 39 |
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Workout Graph
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