Pedro Lopez 31:37 row
5,018m
Meters
31:37.4
Time
3:09.0
Pace
249
Calories
100
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 138 |
May 05, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.4 | 5,018m | 3:09.0 | 52 | 478 | 31 | 100 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 31 | |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 30 | 94 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 33 | 96 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 33 | 101 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 32 | 99 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 31 | 107 |
| 31:37.4 | 265m | 3:03.7 | 56 | 494 | 29 | 103 |
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Workout Graph
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