Pedro Lopez 30:06 row
5,247
Meters
30:06.4
Time
2:52.1
Pace
267
Calories
98
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 138 |
May 05, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 5,247 | 2:52.1 | 69 | 532 | 267 | 32 | 98 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 36 | 116 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 35 | 121 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 30 | 122 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 32 | 114 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 | |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 33 | 60 |
| 30:06.4 | 10 | 5:20.0 | 11 | 336 | 0 | 60 |
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Workout Graph
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