Pedro Lopez 31:15 row
5,025m
Meters
31:15.5
Time
3:06.6
Pace
250
Calories
96
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Stroke Count | 994 |
| Drag Factor | 116 |
May 11, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.5 | 5,025m | 3:06.6 | 54 | 485 | 31 | 96 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 29 | 96 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 31 | 100 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 32 | 106 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 32 | 97 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 32 | 109 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 34 | 82 |
| 31:15.5 | 247m | 2:32.8 | 98 | 637 | 34 | 82 |
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Workout Graph
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