Pedro Lopez 16:00 row
2,538m
Meters
16:00.5
Time
3:09.2
Pace
125
Calories
110
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 508 |
| Drag Factor | 125 |
August 16, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.5 | 2,538m | 3:09.2 | 52 | 477 | 31 | 110 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 31 | 110 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 33 | 111 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 31 | 110 |
| 16:00.5 | 154m | 3:16.4 | 46 | 458 | 29 | 111 |
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Workout Graph
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