Pedro Lopez 28:43 row
4,510m
Meters
28:43.8
Time
3:11.1
Pace
223
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 33 |
| Stroke Count | 950 |
| Drag Factor | 108 |
December 09, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.8 | 4,510m | 3:11.1 | 50 | 472 | 33 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 34 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 34 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 32 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 33 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 32 |
| 28:43.8 | 586m | 3:10.9 | 50 | 472 | 33 |
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Workout Graph
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