Pedro Lopez 34:05 row
5,040
Meters
34:05.7
Time
3:22.9
Pace
249
Calories
102
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 32 |
| Stroke Count | 1109 |
| Drag Factor | 106 |
December 11, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:05.7 | 5,040 | 3:22.9 | 42 | 438 | 249 | 32 | 102 |
| 5:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 29 | 85 |
| 10:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 32 | 93 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 35 | 103 |
| 20:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 35 | 107 |
| 25:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 31 | 108 |
| 30:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 34 | 111 |
| 34:05.7 | 600 | 3:24.7 | 41 | 439 | 30 | 31 | 108 |
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Workout Graph
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