Pedro Lopez 44:30 row
6,467m
Meters
44:30.8
Time
3:26.4
Pace
320
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 30 |
| Stroke Count | 1360 |
| Drag Factor | 125 |
December 19, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:30.8 | 6,467m | 3:26.4 | 40 | 436 | 30 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 31 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 33 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 31 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 31 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 30 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 30 |
| 35:00.0 | 698m | 3:34.8 | 35 | 421 | 30 |
| 40:00.0 | 731m | 3:25.1 | 41 | 439 | 30 |
| 44:30.8 | 651m | 3:27.9 | 39 | 433 | 30 |
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Workout Graph
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