Pedro Lopez 50:06 row
7,366m
Meters
50:06.8
Time
3:24.0
Pace
364
Calories
99
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 1568 |
| Drag Factor | 122 |
December 24, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.8 | 7,366m | 3:24.0 | 41 | 441 | 31 | 99 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 30 | 95 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 32 | 108 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 33 | 102 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 31 | 98 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 33 | 105 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 31 | 101 |
| 35:00.0 | 737m | 3:23.5 | 42 | 442 | 31 | 97 |
| 40:00.0 | 716m | 3:29.4 | 38 | 431 | 31 | 102 |
| 45:00.0 | 721m | 3:28.0 | 39 | 433 | 31 | 98 |
| 50:00.0 | 727m | 3:26.3 | 40 | 437 | 30 | 95 |
| 50:06.8 | 9m | 6:17.7 | 6 | 322 | 95 |
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Workout Graph
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