Pedro Lopez 50:07 row
7,310
Meters
50:07.5
Time
3:25.7
Pace
361
Calories
91
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 31 |
| Stroke Count | 1581 |
| Drag Factor | 123 |
December 28, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.5 | 7,310 | 3:25.7 | 40 | 432 | 361 | 31 | 91 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 31 | 62 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 33 | 95 |
| 15:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 32 | 96 |
| 20:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 30 | 90 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 32 | 93 |
| 30:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 33 | 95 |
| 35:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 31 | |
| 40:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 31 | 92 |
| 45:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 31 | |
| 50:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 31 | 100 |
| 50:07.5 | 12 | 5:12.5 | 11 | 339 | 0 | 98 |
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Workout Graph
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