Pedro Lopez 40:33 row
5,748m
Meters
40:33.9
Time
3:31.7
Pace
286
Calories
82
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 30 |
| Stroke Count | 1218 |
| Drag Factor | 122 |
January 07, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.9 | 5,748m | 3:31.7 | 37 | 426 | 30 | 82 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 30 | 111 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 32 | 102 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 31 | 94 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 30 | 101 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 29 | 92 |
| 30:00.0 | 704m | 3:33.0 | 36 | 424 | 30 | 64 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 30 | 59 |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 29 | 60 |
| 40:33.9 | 75m | 3:46.0 | 30 | 404 | 24 | 59 |
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Workout Graph
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