Pedro Lopez 1:04:15 row
10,021m
Meters
1:04:15.9
Time
3:12.3
Pace
497
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 33 |
| Stroke Count | 2143 |
| Drag Factor | 154 |
January 29, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:15.9 | 10,021m | 3:12.3 | 49 | 469 | 33 | 112 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 33 | 109 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 35 | 110 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 35 | 116 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 34 | 111 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 33 | 112 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 35 | 114 |
| 35:00.0 | 800m | 3:07.5 | 53 | 482 | 34 | 118 |
| 40:00.0 | 787m | 3:10.5 | 51 | 473 | 34 | 115 |
| 45:00.0 | 749m | 3:20.2 | 44 | 449 | 31 | 106 |
| 50:00.0 | 752m | 3:19.4 | 44 | 451 | 32 | 109 |
| 55:00.0 | 772m | 3:14.3 | 48 | 464 | 35 | 119 |
| 1:00:00.0 | 780m | 3:12.3 | 49 | 469 | 33 | 112 |
| 1:04:15.9 | 629m | 3:23.4 | 42 | 443 | 29 | 110 |
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Workout Graph
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