Pedro Lopez 1:03:52 row
10,020m
Meters
1:03:52.4
Time
3:11.2
Pace
497
Calories
106
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 32 |
| Stroke Count | 2059 |
| Drag Factor | 147 |
January 30, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.4 | 10,020m | 3:11.2 | 50 | 472 | 32 | 106 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 32 | 103 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 32 | 98 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 33 | 98 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 33 | 103 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 32 | 107 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 33 | 105 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 33 | 118 |
| 40:00.0 | 748m | 3:20.5 | 43 | 449 | 30 | 100 |
| 45:00.0 | 754m | 3:18.9 | 44 | 452 | 31 | 102 |
| 50:00.0 | 767m | 3:15.5 | 47 | 461 | 33 | 108 |
| 55:00.0 | 796m | 3:08.4 | 52 | 480 | 33 | 113 |
| 1:00:00.0 | 816m | 3:03.8 | 56 | 493 | 32 | 118 |
| 1:03:52.4 | 653m | 2:57.9 | 62 | 513 | 33 | 113 |
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Workout Graph
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