Pedro Lopez 31:23 row
5,017m
Meters
31:23.8
Time
3:07.7
Pace
250
Calories
94
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 32 |
| Stroke Count | 1027 |
| Drag Factor | 147 |
January 31, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.8 | 5,017m | 3:07.7 | 53 | 482 | 32 | 94 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 32 | 80 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 35 | 102 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 35 | 97 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 33 | 104 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 33 | 97 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 31 | 97 |
| 31:23.8 | 179m | 3:54.0 | 27 | 393 | 24 | 86 |
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Workout Graph
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