Pedro Lopez 40:05 row
6,689m
Meters
40:05.6
Time
2:59.8
Pace
336
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 1368 |
| Drag Factor | 146 |
February 03, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 6,689m | 2:59.8 | 60 | 507 | 34 | 107 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 37 | 63 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 35 | 57 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 37 | 120 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 34 | 118 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 32 | 118 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 34 | 133 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 35 | 128 |
| 40:00.0 | 776m | 3:13.2 | 48 | 466 | 30 | 114 |
| 40:05.6 | 6m | 7:46.6 | 3 | 311 | 112 |
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Workout Graph
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