Pedro Lopez 22:07 row
3,218m
Meters
22:07.9
Time
3:26.3
Pace
159
Calories
97
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 146 |
February 03, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 3,218m | 3:26.3 | 40 | 437 | 29 | 97 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 31 | 101 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 31 | 100 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 30 | 99 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 27 | 94 |
| 22:07.9 | 295m | 3:36.7 | 34 | 418 | 28 | 93 |
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Workout Graph
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