Pedro Lopez 1:00:05 row
10,153m
Meters
1:00:05.1
Time
2:57.5
Pace
510
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Stroke Count | 2101 |
| Drag Factor | 148 |
February 05, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 10,153m | 2:57.5 | 63 | 515 | 34 | 112 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 33 | 101 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 38 | 96 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 37 | 114 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 37 | 118 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 36 | 120 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 35 | 111 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 36 | 116 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 34 | 111 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 36 | 126 |
| 50:00.0 | 827m | 3:01.3 | 59 | 501 | 33 | 108 |
| 55:00.0 | 805m | 3:06.3 | 54 | 486 | 32 | 109 |
| 1:00:00.0 | 849m | 2:56.6 | 63 | 518 | 33 | 113 |
| 1:00:05.1 | 4m | 10:37.5 | 1 | 304 | 113 |
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Workout Graph
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